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The Totem Animal Meditation
The Meditation Room
This room is dimly lit. There are couches and cushions all over the place. You notice no phone or other distractions are in this room. There is soft Waterfall Music on the speakers.You put the "Do Not Disturb" sign on the door then close it. As you lock the door behind you you notice that this is a sound proof room. There are no noises entering the room.
Lay down somewhere and relax. Let the soft soothing voice over the speakers walk you through the Meditations.
Close your eyes and choose a mediation from the menu on the right.
This will be the location where I will be placing links to Meditations I use and others that have been sent to me.
I hope you enjoy these as much as I did.
I must warn you that Meditation is not for everybody and you should be careful when meditating. Please visit the page "Bad Vibes" below before you Meditate. |
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Bad Vibes Warning: Meditating may be hazardous to your health BY SANDY BRUNDAGE |
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The Owl Meditation